Sometimes it's not depression, you need to forgive yourself for not being where you thought you'll be at this stage in your life. You need to forgive yourself for being in spaces where you were not treated right. Forgive yourself for watering dead friendships. Forgive yourself for losing yourself in the process of loving someone else. Forgive people even if they don't ask for forgiveness. Bury your past so that you can live your present fully. Adapt to change and accept things that are beyond your control. Limit your expectations. People are busy with their own stuff. Learn to be there for yourself. Lastly, speak life and positivity into every situation you encounter💯❤️